Juice Fasting and Detoxification

Juice Fasting and Detoxification by Steve Meyerowitz is great reference for first-timers and veterans alike. It answers the what, how, why and when questions for the beginner while providing more information for those seasoned on the topic, including explaining what happens to the body on a physical and psychological level and how it affects different organs. Equally important, it schools the reader on who should NOT fast. There is an entire chapter dedicated to different types of juicers and how to choose one as well as a very thorough reference to help make your first—or twenty-first juice fast or detox a pleasant one! 168 pages.

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